Inner Compass Counseling and Health & Wellness Coaching

I work with adults navigating anxiety, depression, trauma, identity-related stress, and professional burnout . I support clients with mind-body–informed health and wellness coaching and provide healthcare self-advocacy strategies designed to promote sustainable well-being and improved health outcomes. Psychotherapy changed my life and inspired me to become both an advocate and a therapist. I hold a Master’s degree in Clinical Mental Health Counseling and a Doctor of Pharmacy degree from Nova Southeastern University. With nearly 20 years of experience in healthcare, I bring a unique understanding of psychopharmacology, nervous system stress, and the realities of working inside demanding systems. I apply a strength-based approach to therapy and coaching. I believe that you are the greatest expert on your own life and will help you access your inner wisdom to achieve your goals. In your first session, we'll explore what brought you to therapy then decide the most appropriate ways to help you make progress.